العربية English

A high-end ladies-only facility.

 


Why Fitness Time Ladies?

Fitness Time Ladies is a high-end full-service facility dedicated and designed exclusively for female members. Facilities provide industry-leading and tailored products and services for women. Membership is available for members aged 18 years and above.

EVERYTHING A LADIES GYM NEEDS

  • WELL-MAINTAINED POOLS AND WATER FACILITIES

    Train and relax, with jacuzzi and plunge pool facilities at selected locations.

  • COMPREHENSIVELY EQUIPPED GYMS

    All the latest gym equipment and plenty of each machine to ensure you can use what you want, when you want.

  • INDOOR RUNNING AND WALKING TRACKS

    Great alternative to the treadmill, train like a pro on our running and walking tracks.

Facilities

  • Basketball

    Basketball *

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training *

  • Towels

    Towels ‡

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Volleyball

    Volleyball *

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone *

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room *

  • Kinesis Room

    Kinesis Room *

  • Newspaper

    Newspaper

  * Not at all Locations     ‡ Temporarily Unavailable due to COVID-19  

Fitness Time Ladies clubs near me

43 Gyms Gym Reset

  • Ahsa Ladies 16+

    Ahsa • As Salmaniyyah Al Janubiyyah • Ahsa 36441

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Ajman Ladies FTL

    Ajman FTL • Ajman 00003

    8003488463

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 06:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Al Madina Sharq FTL

    Sharq FTL • Al Aqool District • Medina 42241
    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Al Mubarraz FT Ladies

    King Abdullah Ring Road • • Ahsa

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    13:00 - 22:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 14:00 - 00:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • AL Salehiyah Ladies FT

    Salehiyah Ladies FT • Jeddah 23762

    +966 92 000 3131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun -
     

  • Arbein Ladies FT 16+

    Arbeen • Al Rehab • Jeddah 23344

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Awaly Ladies FT 16+

    Awaly • Jabal Thawr • Mecca 24372

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:59
     

  • Badea Ladies FT 16+

    Badea • Al Badea • Riyadh 12984

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Dawadmi Ladies FT 16+

    Dawadmi • Al Rayyan • Dawadmi

    +966 9200 03131

    Opening Times
    Mon 10:00 - 23:00
    Tue 10:00 - 23:00
    Wed 10:00 - 23:00
    Thu 10:00 - 23:00
    Fri 13:00 - 22:00
    Sat 10:00 - 23:00
    Sun 10:00 - 20:00
     

  • Falah Ladies FT

    Al Falah • Riyadh

    +966920003131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Fayha Ladies FT 16+

    Al Faiha • Mecca 24212

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Golden Belt Ladies FT 16+

    Golden Belt • Al Khobar 34432

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Hamdaniah Ladies FT 16+

    Hamdania • Al Kawthar • Jeddah 23743

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Hamra Ladies FT 16+

    Al Hamra • Riyadh 13217

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Jalmudah Jubail Ladies FT

    Joubail • Al Jubayl
    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Jamaeen Ladies FT 16+

    Jameen • Al Wahah • Dammam 32254

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Jizan Ladies FT

    Jizan L FT • Jazan  • Jazan 82721

    +966 92 000 3131

    Opening Times
    Mon -
    Tue -
    Wed -
    Thu -
    Fri -
    Sat -
    Sun -
     

  • Khaleej Ladies FT 16+

    Khaleej • Al Khaleej • Riyadh 13224

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Khalida Ladies FT 16+

    Khadlia • Al Khalidiyyah • Medina 42317

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Khobar Khozama Ladies FT 16+

    Khozama • Al Khobar
    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • King Road Ladies FT 16+

    King Road • Al Shati • Jeddah

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Macarona Ladies FT 16+

    Macrona • Ar Rabwah • Jeddah 23449

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Malga Ladies FT 16+

    Malga • Al Malqa • Riyadh 13524

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Mamzar Ladies FT 16+

    Mamzar • Dubai

    8003488463

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 06:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Moansiah Ladies FT 16+

    Al Munsiyah • Riyadh

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Murcia L FT

    Murcia L FT • Riyadh 12382

    +966 92 000 3131

    Opening Times
    Mon -
    Tue -
    Wed -
    Thu -
    Fri -
    Sat -
    Sun -
     

  • Murooj Ladies FT 16+

    Tabuk Mouroj • Murujal Amir • Tabuk 47315

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Nafel Ladies FT 16+

    Nafel • Al Nafl • Riyadh 11564

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Nuqrah Ladies FT 16+

    Nuqrah Ladies FT • Hail 55422

    +966 92 000 3131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Nuzha Ladies FT 16+

    Al Nuzha • Riyadh 12471

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Palestine Ladies FT 16+

    Palestine • Mishrifah • Jeddah 42241

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Prince Fawaz Ladies FT 16+

    Prince Fawaz • Prince Fawaz South • Jeddah

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Rahmania Ladies FT 16+

    Rahmania • Al Rahmaniyah • Riyadh

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Riyadh Azizia Ladies FT

    Riy Azi L FT • Riyadh 14515

    +966 92 000 3131

    Opening Times
    Mon -
    Tue -
    Wed -
    Thu -
    Fri -
    Sat -
    Sun -
     

  • Salama Ladies FT 16+

    Salama • As Salama • Jeddah 23436

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Samer Ladies FT 16+

    Samer • Al Manar • Jeddah

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Sharjah FT Ladies

    Sharjah • Al Hazzanah • Sharjah

    8003488463

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 06:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Taiba Ladies FT

    Taiba Ladies FT • Jeddah 23784

    +966 92 000 3131

    Opening Times
    Mon -
    Tue -
    Wed -
    Thu -
    Fri -
    Sat -
    Sun -
     

  • Taif Ladies FT

    Taif L FT • Taif 26523

    +966 92 000 3131

    Opening Times
    Mon -
    Tue -
    Wed -
    Thu -
    Fri -
    Sat -
    Sun -
     

  • Waterfront Ladies FT 16+

    Yanbu • Al-Jaar • Yanbu 46434

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:30 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Yarmouk Ladies FT 16+

    Yarmouk • Al Yarmouk • Riyadh 13243

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Yasmeen FT Ladies

    Yasmeen • Riyadh

    +966920003131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

  • Zohoor Ladies FT 16+

    Zohoor • Az Zuhur • Dammam 32423

    +966 9200 03131

    Opening Times
    Mon 06:00 - 23:00
    Tue 06:00 - 23:00
    Wed 06:00 - 23:00
    Thu 06:00 - 23:00
    Fri 13:00 - 22:00
    Sat 06:00 - 23:00
    Sun 06:00 - 23:00
     

All Fitness Time Brands

Fitness Time Plus

A five-star exclusive fitness experience.

Fitness Time

A business class sports and fitness facility.

Fitness Time Ladies

A high-end ladies-only facility.

Fitness Time Pro

Designed for professional and aspiring athletes.

Fitness Time Ladies Pro

Designed for aspiring female athletes.

Fitness Time Xpress

Our best value, accessible fitness centers.

Fitness Time Ladies Xpress

A no-frills option made for women.

Fitness Time Pop Up

Fitness Time Pop Up

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